If there’s anything I love, it’s a special treat that’s not only delicious, it’s NOURISHING! So I’m excited to share with you one of my favourite producers of fine, quality, healthy treats – Nourishing Bites. Today I interview Shelley about her health journey and how it led her to a career of producing amazing, whole… Continue reading AQJ 149: Recovering from PCOS, Healing Food, and Healthy Treats – with Shelley from Nourishing Bites
AQJ 17: Catching Up on the News and a GAPS Easter
It’s Easter time! So of course, Jo and Leah talk about chocolate, healthy Easter treats, non-chocolate Easter gifts, and Easter menus. But first, they discuss what’s been happening in the world of ‘GAPS’ and ‘Paleo’ – Pete Evan’s recent Paleo Way tour, how they are going with following a GAPS diet, and all about the… Continue reading AQJ 17: Catching Up on the News and a GAPS Easter