This Week In Wellness a study of adult Americans has shown that less than seven percent of them have good metabolic health with the researchers describing the results as “a devastating health crisis requiring urgent action” https://www.sciencedaily.com/releases/2022/07/220704180921.htm https://www.sciencedirect.com/science/article/abs/pii/S0735109722049944?via%3Dihub
Over the years I’ve been submerging myself in journal articles on all things to do with shift work health, and something which keeps coming up in the research, is that shift workers are quite prone to developing insulin resistance, a condition where the body in unable to move glucose from the blood, and into the… Continue reading HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward.
