by bhill | Aug 6, 2018 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness
This week Brett interviews dual event, dual Olympian Eloise Wellings about her journey to the London and Rio games and beyond. The interview touches on the preparation that goes into such high level of performance in terms of the mental, the physical and also the diet...
by Luke James | Sep 2, 2012 | Shows, This Week In Wellness
This week The Wellness Guys interview organisational and sports psychologist Jenny Williams. An elite sportsperson in her own right and from a family that knows all about sports success Jenny shares with us her insights on what makes a champion and how the same tips...
