100NO 389: Mindset, Meditation & Hypnosis with Mark Stephens

From the age of eight, Mark Stephens has used meditation to help control his severe asthma attacks. Throughout his teenage years and twenties, he studied meditation under Chinese teachers, Japanese masters and Tibetan monks. A Jujutsu Black Belt, Tai Chi Teacher, bestselling author and leading hypnotherapist, in 1990, Mark was given a possible six months… Continue reading 100NO 389: Mindset, Meditation & Hypnosis with Mark Stephens