National Geographic’s Blue Zones research may have brought just over a dozen of small villages some level of fame; however the entire island of Sardinia is not a Blue Zone. To really uncover what makes Sardinia so special from a longevity perspective, you really do have to go off the beaten track. And that’s just… Continue reading 100NO 538: Longevity in Sardinia with Ivo Pirisi
This episode is a mind-bender! We are joined today by Ivo Pirisi – our host during the 100 Not Out Sardinian Longevity Experience. Dr Ivo Pirisi holds a PHD in biology and a specialisation in nutrition. He worked as a researcher at the University of Cagliari (Sardinia – Italy) where he studied the metabolism of fats.… Continue reading 100NO 358: Sardinian Longevity Secrets with Ivo Pirisi
