The Chatters divide themselves and Cyndi is interviewed about her latest study – condiments. Tomato sauce, mayo, BBQ, sweet chili sauce are slathered on our food and children’s food. Have you ever thought what lies behind the terms, acidity regulatory, thickeners, binders, flavors, rosemary extract. Cyndi dives deep into what is written on the label… Continue reading UC 321: What Lurks in Your Tomato and BBQ Sauce?
AQJ 116: Bulk Cooking, Meal Planning and Freezer Meals
Ever feel like you can’t keep up with cooking healthy meals for your family because you’re just too busy? Enter Bek Freeman, a good friend of Jo’s who is an inspiration to all of us wanting to eat well, despite crazy busy lives! Bek is a teacher, has three young children, her husband works away… Continue reading AQJ 116: Bulk Cooking, Meal Planning and Freezer Meals