This Week In Wellness a systematic review examining the replacement of glucose and sucrose with fructose in foods and drinks has failed to show the harmful effects of Fructose previously suggested and may even suggest some benefit to fructose consumption. https://www.frontiersin.org/articles/10.3389/fnut.2021.647600/full
This Week In Wellness excessive fructose consumption has been linked with leaky gut and fatty liver disease according to a study co-authored by a large group of scientists from all around the world. Whilst fructose is found naturally in fruit, honey and even in root vegetables it has become prolific in the diet due to… Continue reading TWIW 76: Fructose linked to leaky gut and fatty liver
