In this episode, Paul The Barefoot Podiatrist chats with Physiotherapist Steve Stahl from Rocktape Australia. Paul and Steve discuss kinesio tape, fascial scraping and cupping and how they can benefit your foot and movement health. You will learn what each of these therapies are, how they can be used to treat different conditions or aid… Continue reading BFM 47: Kinesio Tape with Steve Stahl
Paul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper. Listen in to find out about the benefits of Vivobarefoot shoes and the direction Vivobarefoot Australia are heading. You will also learn about the importance of getting your children in the right shoes from a young age and much more. To keep… Continue reading BFM 36: Vivobarefoot Australia with Suey Cooper
In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of healthy blood flow to the lower limb. Dr Nguyen explains the role of vascular surgeons in foot and lower limb health care and explains the advances in modern technology for minimally invasive testing and treatment of vascular… Continue reading BFM 34: Vascular Health with Doctor Tam Nguyen
In this episode, Paul chats about Toe separators. Paul discusses what toe separators are, the importance of wearing them and how they can help you to create stronger and more functional feet. To book an appointment with Paul go to : https://corrimal-podiatry.cliniko.com/bookings#service For foot exercise ideas check out The barefoot Podiatrist on social media.
In this episode, Paul The Barefoot Podiatrist talks about high arch feet. You will learn how to identify a Pes Cavus (high arch foot), as well as some of the problems that can be associated with this foot type. Paul also discusses some ways to help maintain healthy function with a high arch foot. To… Continue reading BFM 27: De-Supinating Your High Arches
In this episode, Paul discusses some things to think about when weaning off of orthotics. For more information and for upcoming workshops and events check out www.thebarefootmovement.com.au
Flat feet tend to cop the blame for a lot of aches and pains, but what are flat feet and are they really as bad as we are led to believe? Listen is as Paul discusses flat feet, what they are, how we develop them and why “flat feet” are usually part of a bigger… Continue reading BFM 15: Flat Feet with The Barefoot Podiatrist
Have you noticed your big toe is out of alignment and creeping closer toward the little toes. Maybe you have developed a lump or pain on the side of the big toe joint. Well you may have a bunion! In todays episode Paul chats about Bunions. Tune in to learn what they are, as well… Continue reading BFM 10: Talking Bunions with The Barefoot Podiatrist
In this episode, Paul chats with Helen Padarin who is a Naturopath, nutritionist, medical herbalist and speaker. Helen is the author of several books and specialises in Gut health. Tune in as Helen explains the importance of Gut health and how the gut has such a huge affect on our entire body, including our immune system,… Continue reading BFM 8: Gut Health From The Ground Up With Helen Padarin
The Orthotic industry is BOOMING, but are we just masking the symptoms instead of addressing the underlying problems? Listen in (especially if you are currently wearing orthotics, or about to be put in orthotics) as Paul chats about the over prescription and over reliance of foot Orthotics.