Bergamot – Citrus bergamia This week we take a look at the amazing essential oil of Bergamot. A skin tonic, nerve relaxant and digestive aid this beautiful oil is also a fantastic skin booster. Learn what essential oils it blends well with and how you can incorporate them into your daily self-care rituals for health and… Continue reading SLP 60: Self Love Quicky – Bergamot
UC 299: Surviving a crisis of Genetic Heart Disease – Holt Oram Syndrome with Juliet Dyer
It’s hard enough bringing up children, but imagine bringing up children who have heart issues, not only that but so does your life partner. Sometimes it’s easy to let yourself go and just cope. Not Juliet Dyer, she realized that in order to cope and live her best life she needed to be the best version… Continue reading UC 299: Surviving a crisis of Genetic Heart Disease – Holt Oram Syndrome with Juliet Dyer