100NO 562: Longevity in Okinawa with Christal Burnette

Today we shoot over to the Japanese Blue Zone of Okinawa where we find Christal Burnette. Christal is a distinguished specialist in the field of Okinawan health and plant-based nutrition.  If you’re – Interested in Blue Zones Interested in the bizarre plant-exclusive diet that seems to be promoted yet NOT consumed by centenarians Wondering what… Continue reading 100NO 562: Longevity in Okinawa with Christal Burnette