by Andrea Huddleston | Apr 29, 2022 | Body, Family, Food, Learn, Wellness Women Radio
Supplementation of certain nutrients can be essential if we can’t get them from our foods anymore but should calcium be part of that? As women age, as our hormones change, our bone mineral density naturally declines and we’re at more risk of osteoporosis but does this...
by bhill | Feb 17, 2020 | Body, Earth, Family, Food, Move, This Week In Wellness
This Week In Wellness a Bolivian hunter gatherer tribe famous for its impeccable heart health has seen an increase in their levels in recent years as their levels of cooking oil intake have gone up. The Tsimane’ isolated population have traditionally eaten a whole...