Self Love Podcast
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SLP 242: Self Love Quicky – Home Spa For Busy Bodies
22, Dec, 2022
There are times when we all need to take refuge from our busy lives so we can soothe, relax, rebalance and re-energise our tired bodies. And Christmas is no different. Whilst we can dream of booking into a resort or spa and indulging in all kinds of treatments, time and or money can be an issue so why not create your own home spa as a practical and rejuvenating alternative. Here are some simple and highly effective home spa ideas.
Get yourself a large stainless steel bowl
Two large marbles to massage your feet
Jar of sea salt or sugar
Natural bristle brushes
Natural Clay Mask
Chamomile Tea Bags for eye compresses
Cold pressed massage oils
Essential Oils For:
Relaxing: lavender, chamomile, geranium, marjoram
Detoxifying: lemongrass, juniper, grapefruit, tea tree
Uplifting: rosemary, peppermint, bergamot, eucalyptus
Balancing: geranium, sandalwood, orange, cedarwood
Healing: bergamot, frankincense, lavender, tea tree
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If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
Twenty8 Essentials – https://twenty8.com/
Discount Code for SLP Listeners – selflovepodcast
Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
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