Self Love Podcast

SLP 239: Observing Mastery with Liz Sefton and Kimberly Steele

Episode 239
13, Dec, 2022
}51 Minutes

Show Notes

Working on oneself is a lifelong commitment. Mastering oneself takes a conscious commitment and dedication that allows an individual to break through sabotaging, limiting beliefs and focus on what is truly important to live the life they truly deserve. Liz Sefton and Kimberly Steele share this week what they observed in seeing a group of amazing souls graduate from the Essential Self-Mastery Program last month. Their insights are both insightful and inspiring.

I could not thank Liz and Kimberly enough for the incredible behind-the-scenes work they did to support me to deliver a beautiful 15 week program for 22 amazing women. The Essential Self-Mastery Program is a study of self-discovery and enquiry that provides each attendee the skills and resources to dig deep, go within, reflect, heal and move forward with love and grace.

As the girls share this is a program that helps people who want to:

– Live their best, most extraordinary life
– Level-up and step into their power
– Receive loving mentoring and guidance for change
– Understand that confusion precedes clarity
– Appreciate the power of community and accountability
– See results from taking action
– Have more joy by being more adaptable and flexible
– Stop repeating the same self-sabotaging patterns
– Let go of pains and triggers that hold them back
– See that we are all different, not wrong
– Embrace a positive attitude to food, movement and mindset
– Feel safe, cared for and supported
– Achieve reaching their big fat hairy audacious goals

Doors are now open to apply to be a part of the 2023 program on the links below.

Their favourite quotes from the program are:

‘Everything that irritates us about others can lead us to an understanding of ourselves.’ ~ Carl Jung

‘Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern and the story – and walk your way to a different ending.’ ~ Vienna Pharon

Links to follow:

Essential Self-Mastery Program:



Your life does not get better by chance it gets better by change
Be flexible, be open
Trust and be open to the process
Uplevel and be the change
Learn from each other
Act with belief
Integrate and blossom
A map to move forward
Until you change your thinking your experiences will stay the same


THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here –


Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –

Twenty8 Essentials –
Discount Code for SLP Listeners – selflovepodcast

Twenty8 Essentials
Kim Morrison Website:

The Art Of Self Love –
Self-Love & Wellness Mentoring Program –
Essential Oils 101 Program –
Kim Morrison Instagram:
Kim Morrison Facebook:

Many thanks to Wes and Charlotte Carr –

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About Self Love Podcast

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

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