Self Love Podcast

SLP 234: Self Love Quicky – Practical Ways To Master Oneself

Episode 234
24, Nov, 2022
}16 Minutes

Show Notes

Mastering oneself is not some simple 3 step process. It takes time, energy, commitment, curiosity, openness and education. It is a constant learning without blaming being in denial or making excuses. Self-mastery puts us at the helm with skills and resources to manage all that happens in our lives. Here are some simple practical ways you can master your life with ease and grace.

Some key practical steps include:

– Budget
– Develop daily self-care practices
– Eat less
– Eat well – SLOW (Seasonal Local Organic Whole)
– Meditate
– Set daily intentions
– Move your body
– Challenge yourself
– Start small think big
– Set goals that take you out of your comfort zone

Check out the Essential Self Mastery Program at https://www.kimmorrison.com/essential-self-mastery

Links to follow:
Website: https://www.kimmorrison.com/
Instagram: https://www.instagram.com/kimmorrison28/
Facebook: https://www.facebook.com/KimMorrisonTraining

Quotes:
We are either internally or externally driven
Self-mastery puts us at the helm
Exercise the self-mastery muscle and know which levers to pull
 

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THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

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Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
 

PODCAST SPONSOR:
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LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
 

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

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About Self Love Podcast

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

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