Like the skin your hair reflects inner health and wellbeing. If you’re eating well, exercising and getting adequate sleep, chances are your hair will show this. However, many people find that having a ‘bad hair day’ can actually be a regular occurrence. If you care for your hair in the best way possible by carefully choosing products that serve your health, as well as being mindful of your diet and managing stress levels, then you are giving it the best chance for it to be your crowning glory.

Warm Oil Hair Treatments

Choose 3 of the following oils and add 10 drops in total to 20mls of a base oil like jojoba

Alopecia – Clary Sage, Lavender, Rosemary, Thyme

Dry Hair – Sandalwood, Rosewood, Ylang Ylang, Cedarwood, Geranium, Lavender

Oily Hair – Cypress, Cedarwood, Clary Sage, Lemon, Lavender

Normal Hair – Rosemary, Lemon, Cedarwood, Lavender

Flaky Scalp – Lavender, Patchouli, Rosewood

Dandruff – Tea Tree, Cedarwood, Lemon, Eucalyptus, Sandalwood

Split Ends – Rosewood, Palmarosa, Sandalwood, Geranium

OR – go to Twenty8 and get the incredible Moroccan Hair Serum – https://twenty8.com/product/moroccan-hair-serum-30ml/

Hair Rinses

Add 4 drops of your chosen oils to 100mls of warm water.

Dark Hair – 1 drop Geranium, 1 drop Lavender, 2 drops Rosewood or Cedarwood

Light Hair – 2 drops Rosemary, 1 drop Chamomile, 1 drop Lemon

Red Hair – 1 drop Orange, 2 drops Geranium, 1 drop Frankincense

OR go to Twenty8 and get the Siberrian Hair Rinse –

https://twenty8.com/product/siberian-hair-rinse-concentrate-10ml/

Check out the natural EVERESCENTS Hair Care Range at Twenty8 –

https://twenty8.com/product-category/other-products/organic-haircare/everescents-haircare/
SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/