Show Notes

“I stumbled upon this quote from Michelle Obama and it made me stop and it made me really think. It really made me acknowledge areas where I took this for granted. And I think as a people we need to recognise in her words, ‘Communities and countries and ultimately the world are only as strong as the health of their women.’ That’s how I began part 3 of my book, talking about women’s health and how important it is, how vitally important from an evolutionary perspective, from a health perspective, fro a socio-economic perspective, from the family unit perspective. Communities and countries and ultimately the world are only as strong as the health of their women.’ Dr Eric Zielinski

This is a beautiful interview with a mentor, advisor, teacher and a very dear friend of mine, Dr Eric Zielinski who is also affectionately known as Dr Z.

Eric Zielinski, D.C. is a Doctor of Chiropractic who specializes in public health research and aromatherapy. A pioneer in the Biblical health space, Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife Sabrina (known as Mama Z), he founded in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world.

We talk all about love, life, family and getting through challenges in this interview.

Eric shares a very personal story about how he was dumbfounded by the way he and his wife were treated in the documentary ‘Unwell’ and how they were blatantly sold the idea under false pretences and then taken out of context, which caused a multitude of repercussions that hurt beyond belief both personally and professionally. The negative press especially was scary.

Eric opens up about how he has been labelled a ‘Covid 19 Truther’, how he was de-platformed on all networks and how he has come through this hideous challenge and place of grief with courage, growth and acceptance. He has called it a lesson in humanity and humility.

He talks about grief, the revelation of us all grieving our past lifestyle, what was, what we used to be able to do, it could be loss of jobs, connection and a multitude of other things. Here are the 5 stages of grief he mentions:

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

With four gorgeous children at the time of this interview, Dr Z’s wife Sabrina is about to give birth to their fifth child. I just want to take a moment to wish them all the best.

Eric is super caring, he is a huge family man and someone who is extremely passionate about using plants and essential oils, being mindful of eating real food, getting daily movement and intentionally creating a happy environment.

Here are Dr Z’s top 10 self-love tips:

  1. Start the day right, do your sacred rituals first thing and before you look at your phone
  2. Sit with prayer or meditation
  3. Get outside and into nature
  4. Use your essential oils in all ways
  5. Use an Infrared Sauna if you can, or get in the sun for a few minutes a day
  6. Exercise and be active with your family
  7. Help others
  8. Know what to stay away from
  9. Use grace and peace, a sacred space to get through what you have to go through
  10. Surround yourself with good people

If you would like to follow Eric and Sabrina here are their links:





Twenty8 Essentials –


Discount Code for SLP Listeners – selflovepodcast

Twenty8 Essentials



The Art Of Self Love –

Self-Love & Wellness Mentoring Program –

Essential Oils 101 Program –

Kim Morrison Instagram:
Many thanks to Wes and Charlotte Carr –