Show Notes

“If it was described as a personality then I know Valerie Ann Worwood has described it as the ‘mother’ or ‘grandmother’ of essential oils. And she says that Lavender’s personality is eclectic and formidable, yet gentle and kind. She’s able to care for a multitude of physical and psychological problems and like a mother, can accomplish several jobs at the same time.”

If there was one essential oil to have in your repertoire Lavedner (Lavendula augustifolia or Lavendula officinalis) would have to be it.

Considered to be one of the safest and most versatile of all essential oils lavender has miraculous qualities for both body and mind.

It can be of great value during times of stress and anxiety, even panic as well as in times of challenge and crisis. It can help to release restrained emotions and restore equilibrium.

Lavender is said to be antibacterial and cell stimulating to being a sedative and a wonderful insect repellent. It has analgesic properties which will help dispel headaches and migraines.  It’s anti-inflammatory qualities will help with bruising, muscle strains and burns and or infection.

A drop on a tissue can do wonders under the pillow case or sheet to help induce a night of better sleep and on a tissue in the car if feeling anxious or nervous.

A wonderful oil to have on hand in your bag or car as you never know when a stressful moment may occur.

The benefits of lavender are many:

For the mind, it can be healing to the heart, gently sedating, nurturing, comforting and soothing.

For the body, it can be an excellent tonic, helo to boost the immune system, great first aid oil and helps to promote recovery.

For the skin, it can be cell rejuvenating, healing, soothing and calming.

For the emotions, it can help relieve impatience, irritability, mood swings, anger, hysteria, over-sensitivity and insecurity.

Four words that best describe lavender are:


It may assist with coughs, colds, catarrh and fever, burns, bites, stings, rashes, headaches and insomnia, asthma, respiratory conditions and all skin conditions.

Remember less is more.

To get a bottle of amazing Twenty8 Lavender oil or other beautiful lavender products like Lavender Flower Water click here

And do not forget your amazing SLP discount with the code: selflovepodcast for a 15% discount.

Hope you enjoy and have the same love for lavender.


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Discount Code for SLP Listeners – selflovepodcast

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Many thanks to Wes and Charlotte Carr –