Show Notes

“I’m listening for emotion as well. The things that really do effect us are the things that we’ve attached emotion to. So you know it could be a really traumatic event in someone’s life that changed them or caused an issue. But really so many small, small things that if you’re just describing them to someone they’d never really think that that would effect anything. But once you delve into the emotions of the situation and of the memory that’s really where you can gain the understanding.” 

What a beautiful conversation with a remarkable young woman who not only suffered with a challenging high school life but found herself on a huge journey of self-discovery working through her illness. Thanks to her own first-hand experience and then listening to a podcast one day, she completely changed her career from psychology to hypnosis. You will not only be captivated by her youthful beauty but her remarkable intelligence and thoughtful insights. A must-listen for all young people wondering who they are and where they are meant to be going.

Lilli Hay is a Certified Hypnotherapist and Rapid Transformational Therapy Practitioner. Working from her office in Noosa and with clients all over Australia via zoom, Lilli is passionate about helping women overcome their limiting beliefs and step into their best life possible. After suffering from an eating disorder in her teenage years,  Lilli saw first hand the life changing benefits of Hypnotherapy and it has been her passion ever since to help others using this incredible technique. Lilli specialises in eating disorders, body image and self-esteem troubles, anxieties, motivation and confidence!

Lilli shares her remarkable wins as a therapist and how she believes there are some wonderful tools available to us to heal past traumatic events and move forward from feeling incredibly uncomfortable to sheer freedom.

She shares her insights on realising what her parents went through witnessing her eating disorder. She advises that one size does not fit all. There is a solution for everyone. Open your mind to other possibilities for healing for your loved ones. You do not need to always be ‘on’ them. Have times when you give it a break and give as much love as they can take.

The theme of Lilli’s life is becoming more and more aligned with her business and honouring her work, practicing what she is teaching.

She talks about her career, the power of earning and money and committing to a process of self-learning and discovery.

Lilli’s work is literally changing lives and she offers therapy which can help in:

  • Anxiety
  • Self-worth
  • Body image issues
  • Emotional eating disorders
  • Attracting healthy relationships
  • Overcoming addition
  • Acquiring career motivation

Lilli talks about coming home to herself, her Northern Star and how her life’s work is fully aligned with her top values of wanting to help and serve others. Marissa Peer says the opposite of love is not hate but indifference. Self love is self-acceptance.

This beautiful soul discusses her journey with an eating disorder, her advice to support someone through this condition and that there is a solution for everyone and everything you are going through.




PLEASE NOTE: If you or anyone you know needs support or help with an eating disorder or mental health condition please call LIFELINE 131114.

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!


Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –

Twenty8 Essentials –


Discount Code for SLP Listeners – selflovepodcast

Twenty8 Essentials



The Art Of Self Love –

Self-Love & Wellness Mentoring Program –

Essential Oils 101 Program –

Kim Morrison Instagram:

Kim Morrison Facebook:

Many thanks to Wes and Charlotte Carr –