What is aromatherapy? How does it work? Which are the best oils for what condition? Is it safe?
In this Self Love Quicky I will give you a short and simple overview of this incredible modality.
The use of essential oils has been documented for over 4,000 years. It is not a new therapy in scientific terms but it is an extraordinary and ancient one. I want to share with you some important things to consider; safety of essential oils, aromatic anchoring, how to create a synergy blend and some of the most amazing teachers and leaders in this field, including Robert Tisserand, Salvatore Battaglia, Shirley Price, Daniel Penoel, Kurt Schnaubelt, Dr Eric Zielenski, Pat Princi-Jones, Robbi Zeck, Megan Larsen, Jennifer Jefferies, Liz Fulcher, Farida Irani, Valerie Ann Worwood, Sabrina Zielenski, Vanessa Megan Gray, Patricia Davis and Bo Hengden to name a few.
I have been an aromatherapist for almost 30 years. I have seen it grow hugely over the past decade and seen the rise of many amazing companies and brands. My only word of caution is to use them with care, do not be lured into taking them willy-nilly orally by an over-enthusiastic user. Always use them diluted on your skin. Follow the guidelines and correct dilutions for each method of use. Make sure you stick to the golden rule that less is best.
Aromatherapy has been a huge part of my life. It is my go-to, my number one tool for everyday ailments and concerns. I am so excited to share with you my love for this incredible therapy. Stay tuned over the coming weeks for more simple ways to use essential oils in your home and life.
If you would like to download a copy of a Quick Reference Blending guide on the safe number of drops for each method of use go to www.twenty8.com under About.
Remember if you would like to purchase anything from www.Twenty8.com then please make sure you use the discount code for all of my beautiful podcast listeners: selflovepodcast
And if you would like to learn more from me on the powers of aromatherapy take a look at my Essential Oils 101 online course at: www.kimmorrisontraining.com
I sincerely hope you enjoy today’s show.
Take care, be kind Kim xx
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Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/