Show Notes

I had the privilege of knowing this amazing soul for the past seven years. Lauren Gaylard is one remarkable woman. Sadly she gained her wings last month and this week I wanted to share the interview I did with her last year. I also had the privilege of marrying her to the love of her life in February and now sadly her celebration of life tributes. She is one incredible being. I hope you enjoy hearing her messages of love and wisdom and embrace the power of yoga, her life and her legacy.