The Speak Up and Engage Podcast started with the intention of educating the younger generations about health, vitality, wellness and the prevention of depression, suicide and anxiety and it makes so much sense that we bring a special focus to Cyberbullying as a part of this education process.

As a four-part series backed by the QLD state government initiative of Cyberbullying Awareness, the team at Spirit Hive (www.spirithive.org), the Sunshine Coast Council and QLD state government are working tirelessly to raise awareness, create prevention strategies in schools and homes and most importantly equip everyone involved with the tools to bring a halt to this devastating online issue.

In Part 1 of this 4 part series, we define what Cyberbullying is, how to avoid it, and how to respond if it’s happening to you or someone you know.