Show Notes

In today’s episode of The Real Food Reel we are joined by Dr Damian Kristof to take a closer look at Isagenix, and more specifically, their meal replacement shakes. Damo and I explore ingredients including whey protein concentrate, milk protein concentrate and fructose and how we simply can’t compare this fructose to that found in fruit. You will learn about label reading, how to avoid greenwashing, why we don’t believe that this particular product can be considered real food and so much more.

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Facebook: /DamianKristof

Instagram: @ damiankristof

Listen to RFR 242 Health Trends, Calories & the Carnivore Diet with Dr Damian Kristof:

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