Body confident kids are raised by parents who have a strong sense of body image and body-positive language…but how do you do this in a social, media and family culture with such strong body-shame messaging?

In this episode, we talk with Body Positive parenting coach Cliona Byrne on how you can create a body-positive environment for yourself and your family, regardless of where you currently find yourself. Cliona’s main message is ‘it’s okay not to like your body, but let’s just start a conversation…’

We discuss topics such as:

• Helping mums with body image
• Raising body-confident kids
• Body positive language and weaponsing words
• Creating body positive environments
• Signs you don’t like your body
• Liberation from body-focusing
• The dogma of diet-culture
• Health at every size

Connect with Cliona here:
Web: https://clionabyrne.com
Instagram: https://www.instagram.com/cliona_the_coach/
 

Nourishing the Mother
http://www.nourishingthemother.com.au
Bridget Wood
http://www.bridgetwood.life
Julie Tenner
http://www.julietenner.love