Nourishing The Mother

NTM 310: Body positive parenting with Cliona Byrne

Episode 310
01, Jun, 2021
}50 Minutes

Show Notes

Body confident kids are raised by parents who have a strong sense of body image and body-positive language…but how do you do this in a social, media and family culture with such strong body-shame messaging?

In this episode, we talk with Body Positive parenting coach Cliona Byrne on how you can create a body-positive environment for yourself and your family, regardless of where you currently find yourself. Cliona’s main message is ‘it’s okay not to like your body, but let’s just start a conversation…’

We discuss topics such as:

  • Helping mums with body image
  • Raising body-confident kids
  • Body positive language and weaponsing words
  • Creating body positive environments
  • Signs you don’t like your body
  • Liberation from body-focusing
  • The dogma of diet-culture
  • Health at every size

Connect with Cliona here:

Nourishing the Mother
Bridget Wood
Julie Tenner

Share This Episode

Share this episode with your family and friends.

About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

Nourishing The Mother Hosts

Recent Nourishing The Mother Episodes

Virtual Wellness Summit 2021