Show Notes

How does a mother of “this many” children relate to her changing body and intimate relationship when she finds herself hung-up on the parts she finds hard to love?

In this episode we discuss:
• the double-whammy of having kids and grappling with our body aging
• comparing ourselves to narrow, learned and curated definitions of beauty
• The male gaze
• using body obsession as a way of avoiding deeper life questions
• moving towards awkwardness
• changing your story
• surrounding yourself with support for change
• creating a bridge between where you are and where you want to be
• recognising you can’t be controlled and ecstatic at the same time, choosing consciously what you want
• making a commitment to yourself about how you will speak about your own body
• cultivating the seductress and putting the mother to bed

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit