What’s your relationship with the dance floor? Do you relish the experience, or recoil at all the ways your inner judgements prevent you taking up space? Susana welcomes it all and through her prolific sacred dance journeys, women are called to invoke a more expansive and loving relationship with themselves.

Fresh from Bridget’s recent experience, in this conversation we explore:
– The stories we bring to the dance floor
– Why we block desire
– How music is a portal for re-experiencing our many ‘selves’
– Performance versus embodiment, and being the voyeur
– How our body takes the shape of our habitual patterns and what it takes to change them through dance
– What’s possible when we dance with all the parts we deny within ourselves

About Susana
For the last 10+ years, Susana Frioni has had an insatiable curiosity about all things love, sex and desire. This curiosity led her to share the best of what she was living and learning through her podcast LOVE SEX DESIRE and start an online coaching practice dedicated to helping women transform their own relationships and lives. It also led to the creation of Sacred Dance, the ultimate embodiment experience combining music, movement and mindfulness. Since its inception, Susana has danced with 2500+ women in groups as large as 150 and as small as 6 across Australia, New Zealand and America. Susana also now offers a Sacred Dance Teacher Training and Mentorship program. You can find her living off-grid on the Sunshine Coast with her partner, teenage daughter and blue cattle dog.

Website: susanafrioni.com
Current offer: Teacher Training shop.susanafrioni.com/teachsacreddance and the Sacred Dance event in Sydney this coming weekend susanafrioni.com/sacreddance
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/