What does that mean? Do you believe it or do you joke about it? What does it mean to be conscious about health and how do we tap into the wisdom that is innate within our body? In this episode, we expand the conversation around what health is, what drives our health, how we influence our health and disease and come into an appreciation for the way our body speaks to us.

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au/

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com/