Show Notes

Using play as a tool in parenting to build connection and create cooperation is a profound way to bring joy and ease to mothering, and heal our own inner child discomforts and wounding stories. How can we ‘bring in the play’ even when it feels hard? Is there anything that is ‘off limits’? In this episode Bridget and Julie bring lots of humour to some of our biggest ‘teeth-gritting’ moments in parenting, to find the fun for all of us, shift emotion, and create connection.

Relevant links:

Nourishing the Mother

Suburban Sandcastles – Bridget

The Pleasure Nutritionist – Jules