Connection with our children is relatively easy when we’re feeling relaxed, calm and supported, but what about when we’re under pressure, in a rush, or overwhelmed? What does it look like to manage ourselves so we can create smooth transitions with our kids? In this episode Bridget and Julie explore through story, some laughter, reflection and practical tips, how to create rhythm and flow so it can feel effortless, while unearthing our own ‘blocks’ that are in the way of the result we want to achieve.

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au/

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com/