Category: This Week In Wellness

TWG 180: Reflecting on 2 years of The Wellness Couch

Wow! can you believe it has been two years since The Wellness Guys expanded to form The Wellness Couch? The time has simply flown and this week the guys reflect on what has been an amazing 2 years. We are so grateful for all of our fans and supporters for the wonderful contribution you have… Continue reading TWG 180: Reflecting on 2 years of The Wellness Couch

TWG 179: Career Mastery

This week we welcome back our Wellness Guys Ninja Dr Laurence Tham to discuss career mastery and what would you do if you had the chance to do it all again… Laurence is on fire, at times peaking at 100 words per minute so you will need to slow this one down!

TWG 178: The 20:20 Diet with Lola Berry

This week The Wellness Guys interview TV star and all round health guru Lola Berry. Lola is a true inspiration in the way she gets her messages out to the public and into the mainstream and she isn’t afraid to put herself out there to get the message across. She has done everything from swallowing… Continue reading TWG 178: The 20:20 Diet with Lola Berry

TWG 177: High Performance with Darren Burgess

This week Damian and in particular Brett were VERY excited to interview the high performance manager of the Port Adelaide Football club Darren Burgess. Port have had a big resurgence over the last few years and a lot of that has been attributed to their new found fitness under Darren (formerly of the Socceroos and… Continue reading TWG 177: High Performance with Darren Burgess

TWG 176: Fitness food motivation with Dani Stevens

This week Damian and Brett interview fitness and food motivator Dani Stevens. Dani is a mother of 4 kids and shares her journey of getting off track with her food and her fitness and she went along the journey of motherhood. Dani was able to spot the mistakes she was making and find the motivation… Continue reading TWG 176: Fitness food motivation with Dani Stevens

TWG 175: Welcome back Cyndi O’Meara

Over the last few weeks we have been revisiting a few our our most popular ever guests on The Wellness Guys show and there were none more popular that The Wellness Couches own Cyndi O’Meara! If you haven’t heard Cyndi on our previous interview or on Up For A Chat on The Wellness Couch (with… Continue reading TWG 175: Welcome back Cyndi O’Meara

TWG 174: Keto Clarity with Jimmy Moore

One of our favourites on The Wellness Couch Jimmy Moore rejoins The Wellness Guys for an update on his incredible journey and a crash course in all things fat, weight loss and ketogenic diets. Jimmy has transformed his life and the lives of millions all around the word with his insights into the role of… Continue reading TWG 174: Keto Clarity with Jimmy Moore

TWG 173: The abnormal Psychologist – Carrie Thomson-Casey

This week The Wellness Guys touch on one of the most important health topics in our society today, mental health, and in particular rural mental health. Carrie Thomson-Casey is not your normal Psychologist. Practising in a rural setting and with a keen interest in a holistic view of mental health and psychology. Carrie brings a fantastic… Continue reading TWG 173: The abnormal Psychologist – Carrie Thomson-Casey

TWG 172: Vegie Head

Being Vegan conjures up all kinds of weird and whacky thoughts, and when Marcus and Damian interview Adele McConnell aka Vegie Head, you’d be forgiven for thinking that this is going to be “One of those” episodes… and you would be mistaken! For the most level headed and down to earth vegan interview you will… Continue reading TWG 172: Vegie Head

TWG 171: Natalie Kringoudis – Well and Good

On the verge of the release of her new book changing perspectives around female health and hormone control – Well and Good, Dr Natalie Kringoudis is welcomed back to the Wellness Guys show for a second (the first time in Wellness Guys history) to share more about what it takes for women to gain control… Continue reading TWG 171: Natalie Kringoudis – Well and Good