Are you chasing happiness? Do you think you should be happy all the time? Do you ever feel unhappy that you are not as happy as you should be? Well this is the episode for you! Damian, Laurence and Brett delve in to not only what makes them happy but also why they understand that… Continue reading TWG 282: Stop Chasing Happiness
After 281 episodes the boys finally bite the bullet and talk about sex. Not an easy topic for 3 blokey blokes with a predominantly female audience (Laurence can barely get the word out in his intro) so the boys decided to get in a sexpert and the conversation goes well beyond just sex. This week… Continue reading TWG 281: Sex, Wellness and Empowerment.
This one is a bit like a Seinfeld episode. The boys were scratching around trying to think of a topic to talk about and what started out as an episode ‘about nothing’ ended up being a great and very important discussion. As another year draws towards a close Brett and Laurence start to get a… Continue reading TWG 280: Staying true to you
This week The Wellness Guys interview Amanda Campbell from Nourissh and Bend Like Bamboo. Amanda has an amazing story, from being diagnosed with MS and having a major attack that left her paralysed (and given a 50:50 chance to ever walk again) to not only running just 6 weeks later but using the knowledge she… Continue reading TWG 279: Bend Like Bamboo
Facebook LIVE recorded with LT and DK in Palm Cove Cairns, we reflect on what it means to achieve Wellness, The pressure we put on ourselves to achieve wellness and when disaster hits… is wellness still important? What would you say to your 13 year old self and if you project 25 years ahead in… Continue reading TWG 278: Reflections on Wellness
This week Damian and Brett interview Integrative Cardiologist Dr Ross Walker about heart health, happiness, exercise and diet. Find out the keys to looking after your heart in a holistic, preventative way rather than waiting for the crisis and requiring drugs and surgery. Find out why Dr Ross says that diets don’t work and what… Continue reading TWG 277: Integrative Cardiology with Dr Ross Walker
This week Damian is away, Laurence is about to head overseas and Brett has just been driving back and forth between Melbourne so the boys thought it would be a good time to talk about how they keep in shape when they are traveling. The conversation starts with some great insights into what prevents us… Continue reading TWG 276: Exercising while traveling
This week Brett and Damian interview Jo Lam about organic skin care. Jo shares with us her wealth of information about the products that are available on the market and why she has chosen the products she has for her shop orli.com.au. She also shares with us her go to ingredients for skin care you… Continue reading TWG 275: Organic skin care with Jo Lam
This week Brett and Damian review listener feedback from iTunes. It has been a while since the boys answered questions from the fans and this week the boys get through a whole bunch of comments and the occasional question and have a whole bunch of fun in the process (and a few jokes at Laurence’s… Continue reading TWG 274: The Wellness Guys Review
After the most successful wellness summit ever Laurence, Damian and Brett get together to chat about their favourite moments, learnings and experiences from presenting to 950 wellness inspired people. The boys not only talk about their favourite moments but also the themes that emerged from the event and how people can apply the knowledge learned… Continue reading TWG 273: The Wellness Summit debrief