This week Brett interviews the self proclaimed “Cell Hacker” Selina Cheney bout her journey from over worked advertising executive to health coach, Psych-K practitioner, bio-feedback practitioner to be and cell whisperer. Selina shares the massive upheaval that was her witch from the corporate world to the health world as well as her understanding of the… Continue reading TPS 259: The Cell Hacker
In Episode 168 of The Real Food Reel we are joined by Melissa Ambrosini, motivational speaker, entrepreneur and self-love teacher. In today’s episode Melissa and I discuss the mantra that will change your life and why you need to open wide to enrich all of the relationships in your life. You will learn how to rewrite… Continue reading RFR 168: Open Wide – The Mantra That Will Change Your Life with Melissa Ambrosini
Loss. Grief. Shame. Pain. All experiences many women, and couples, bury in their journey to children. In this intimate and vulnerable interview with Megan and Regan from Aila and Lior, we discuss their own journey of immense pain in losing two babies during pregnancy and how they have shaped this into a movement of opening… Continue reading NTM 147: Miscarriage and baby loss with Megan and Regan from Aila and Lior
With a name like The Naked Naturopath and a new podcast on The Wellness Couch how could the boys refuse an interview! But seriously Melissa Gearing is a wealth of information on all things naturopathy and especially herbs. She comes on the show to talk about the latest trends in naturopathy and nutrition and how… Continue reading TWG 343: The Naked Naturopath
This week Brett has a fascinating chat with another Aussie Paleo advocate Hayden Maher from I Run On Fat. A self confessed carb and sugar junkie Hayden shares how and why he turned is diet around as well as sharing his fascinating experiences volunteering in Cambodia and doing Brett’s 30 day cold shower challenge (read… Continue reading TPS 258: I Run On Fat
Well, are you? And what does that even MEAN? This motherhood gig brings us to our edges of pride, self-depreciation, shame and guilt and often these drive our experience of motherhood itself. What if there was another way to be? Another way to explore who YOU are when you’re alive and lit up by your… Continue reading NTM 146: Are you getting it ‘right’?
This week Damo and Brett check out some of the health trends of 2018 and weigh in with their opinion on what does and does not cut the gluten free/keto/vegan/natural mustard. The boys talk about everything from keto to fanny packs and activated charcoal to edible glitter in a very fun episode with a serious… Continue reading TWG 342: Keeping the bloggers honest
In this episode Dr M and her special guest Dr Damian Kristof discuss movement, fitness and exercise and how to move for our optimal performance and what Inspires them. Dr Damian and Dr M break down the difference between fitness and health. And the importance of understanding your WHY. Why you want to move and… Continue reading BQS 27: BQS Plugged in with special guest Dr Damian Kristof
Guy Lawrence was the co-founder of 180 Nutrition, a million dollar protein supplement company, and host of the podcast the Health Sessions, a chart-topping podcast that both Damian and myself featured on. Recently, Guy choose to leave 180 Nutrition and the podcast to start on a brand new adventure. As a friend of Guy, and… Continue reading 100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence
This week Brett welcomes back one of his favourite local Adelaide Paleo guns Stacey Kirsch to find out what she has been up to. Always an over-achiever Stacey doesn’t disappoint as she shares what she has been studying in regards to both nutrition and exercise and why she is teaming up with That Paleo Show… Continue reading TPS 257: Wild Origins