Category: Food

UC 359: Longevity Movie with Kale Brock

The Chatters interview Kale Brock, an award-nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. After the success of The Gut Movie, Kale is about to Launch The Longevity Movie. He has gone from the micro to… Continue reading UC 359: Longevity Movie with Kale Brock

100NO 344: Rise Above The 5 Longevity Lies

A special episode for you this week. Marcus shared the Five Longevity Lies at this year’s Wellness Summit. We believe so many mistruths about ageing well – the five big ones formed the basis of Marcus’s presentation. What ones are you buying into? What lies are holding you back? Is your future potentially negatively impacted… Continue reading 100NO 344: Rise Above The 5 Longevity Lies

WWR 156: What Your Poo Says About You

Have you ever wondered what it means if your poo floats? What about the colour of it? Does it matter? Your poo or stool colour and consistency is important and reveals a lot about your gastrointestinal health. On this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh decipher what every bowel movement means… Continue reading WWR 156: What Your Poo Says About You

BQS 109: Head Heart Gut First Q & A with Special Guest Dr Damian Kristof – part 1

We had so many questions at our BQS LIVE event we needed to record a podcast to answer them all… What a beautiful way to finish our BQS live events in Shellharbour, filled with a whole lot of love and gratitude for the last 7 years of big events that we have held in Shellharbour,… Continue reading BQS 109: Head Heart Gut First Q & A with Special Guest Dr Damian Kristof – part 1

WWR 155: The Latest Updates in Women’s Health

There has been a lot of interesting things happening in the world of women’s health lately that Dr Andrea and Dr Ashleigh want to update you on! This is an important episode to get you up to speed on some of the latest research that’s important for you. On this episode of Wellness Women Radio,… Continue reading WWR 155: The Latest Updates in Women’s Health

RFR 248: Understanding Your Microbiome with Microba’s Dr Alena Pribyl

In episode 248 of The Real Food Reel we are joined by Senior Scientist and Research Officer with biotech company Microba, Dr Alena Pribyl. In today’s episode, we explore microbiome testing technology, how it has evolved over the years and what makes shotgun metagenomic sequencing so remarkable. You will learn how one smear sample can… Continue reading RFR 248: Understanding Your Microbiome with Microba’s Dr Alena Pribyl

WAY 89: Rachael Leahcar – Together for Christmas

Welcome to Episode 89 of my Podcast.  In this Episode I have the great pleasure of interviewing Rachael Leahcar from Season 1 of The Voice Australia 2012 and chatting about her new album Together for Christmas.  Rachael shares her thoughts and the journey of making a Christmas album, why she wanted to make it and… Continue reading WAY 89: Rachael Leahcar – Together for Christmas

UC 358: Chatter Catch Up about The Muse

Last week The Chatters spoke with the creator of The Muse – Ariel Garten. Ariel sent a Muse to try. Carren being an experienced meditator critiques this wonderful new meditation helper. The Chatters also catch up on what they are doing from Spirit Hive, Time Line Therapy, NLP and much more. So grab yourself a… Continue reading UC 358: Chatter Catch Up about The Muse

100NO 343: How To Make A Tough Decision

After 8 years,  half a million bags of cereal and 10 million servings of Forage, Damian has made the tough decision to close the doors. Using these recent events we discuss the process it takes to make a tough decision – the realisation that one needs to be made, the angst of making it, and… Continue reading 100NO 343: How To Make A Tough Decision

BQS 108: Connecting vs Complicating with Special Guest Cyndi Omeara – Part 3

Are you complicating your food choices, feeling overwhelmed by trying to get it perfect, no sure where to start? Over a 3 part series Dr. M is joined by the Amazing Cyndi Omeara, who is an internationally acclaimed nutritionist and founder of Changing Habits, author of ‘Changing Habits Changing Lives’ and documentary creator of ‘What’s… Continue reading BQS 108: Connecting vs Complicating with Special Guest Cyndi Omeara – Part 3