Blog

UC 96: Speaker Secrets Revealed

Kim, Carren and Cyndi decided to talk about why they have become speakers and what it was like starting out. You will not believe that Carren managed to vomit on her audience, that’s just the beginning, her story is hilarious – in hindsight. Cyndi nearly quit speaking after a disastrous mass walk out on one… Continue reading UC 96: Speaker Secrets Revealed

100NO 78: Social Media vs Social Life

Following Marcus’s release of the Exceptional Life Blueprint he received a number of comments on how much easier it has become to engage with people on social media and rationalise that we are still being social (even though we know deep down that is not the case). Marcus & Damian discuss just how easy it… Continue reading 100NO 78: Social Media vs Social Life

TWG 168: Clear the clutter

This week with the loss of wing man Brett Hill, Laurence and Damian explore what is necessary and not necessary. They discuss CLUTTER and openly discuss strategies for clearing clutter in their lives and your life in order to move to the next phase of your journey. A light hearted and honest look at the… Continue reading TWG 168: Clear the clutter

TPS 86: Leon Wurfel of Primal Collective – Ancient Foods For A Modern Generation

This weeks guest is officially powered by fat! Yes, that’s right, unashamedly sharing with us the amazing benefits of ancient foods for a modern generation. Primal Collective are powered by 1000 years of history and backed by modern science and they are putting traditional foods back into Australian homes. We’re super excited to be chatting… Continue reading TPS 86: Leon Wurfel of Primal Collective – Ancient Foods For A Modern Generation

ITCM 53: The Speed of Trust

After Laurence recently went through a transaction that had a sour finish to it, the guys discuss the power of trust in the major areas of life, and the consequences of not having trust in our relationships. Laurence shares his frustrations and anger, and together Marcus & Laurence discuss the lessons that low/no-trust relationships may… Continue reading ITCM 53: The Speed of Trust

UC 95: A Talk in the Country with a Country Girl

Kirsty Ostwald meets the Up For A Chat girls at the Bunya Mountains, west of Brisbane, she provides them with a beautiful lunch with proceeds from her country garden. The girls are on their way to Chinchilla to speak at Womens RDO. Kim, Carren and Cyndi are definitely city chicks, so they explore what it’s… Continue reading UC 95: A Talk in the Country with a Country Girl

100NO 77: The Exceptional Life Blueprint

What does it take to live a truly magnificent life? To be the exception to the rule? Well after 12 years of researching, interviewing, consulting and podcasting on what it takes to live a truly magnificent life Marcus has released a free 4-part training video series called The Exceptional Life Blueprint. In this podcast Damian… Continue reading 100NO 77: The Exceptional Life Blueprint

TWG 167: The Good Chef Janella Purcell

This week The Wellness Guys interview another celebrity chef, this time The Good Chef Janella Purcell. In a riveting conversation Janella not only shares some great recipes and food philosophy but delves into why she is no longer on mainstream TV. Learn what happens behind the scenes in TV land and how the marketing dollar… Continue reading TWG 167: The Good Chef Janella Purcell

TPS 85: Dr Brett Hill – How To Eat An Elephant

This weeks show is for anyone that has ever avoided doing something because they think it’s just too hard or too big to tackle. We often talk about the power of perception and the role our mind plays in what we can achieve so we’re aiming to really break down the steps to success into… Continue reading TPS 85: Dr Brett Hill – How To Eat An Elephant

UC 94: Rituals and Routines

A listener asked The Up for A Chat girls about their rituals and routines, so listen in and here what Kim, Carren and Cyndi do when they first open their eyes in the morning.  Each does something different that works for them, but may give you some ideas as to how to kick start your… Continue reading UC 94: Rituals and Routines