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100NO 109: Kale Brock on Fermentation

One of the coolest new shows on The Wellness Couch is The Kale Brock Show with you guessed it, Kale Brock. We begin by asking Kale the hard questions – such as “is your name legit” – and once the big ones are done we cover off fermentation – from the impact of radiation, exercise… Continue reading 100NO 109: Kale Brock on Fermentation

OMM 04: Digital Twitch – The modern day addiction affliction

In this episode Vikki and Natalie talk ‘nomophobia’; the anxiety response of not being close to our devices and how it can increase our stress response, impact on our relationships and for many is affecting our ability to pay attention to those most important to us. Vikki and Natalie explore the effect of technology on… Continue reading OMM 04: Digital Twitch – The modern day addiction affliction

TWG 199: The Paleo Way with Pete Evans

This week Brett joins Pete Evans on the Auckland leg of The Paleo Way tour in New Zealand to talk about all things Paleo. As Pete has just finished the penultimate seminar of the 26 city Australasia wide tour he shares with Brett what he has seen along the way and the stories from his… Continue reading TWG 199: The Paleo Way with Pete Evans

TPS 115: Eric Stein – The Paleo Approach To Dental Health

Do you know anyone who has been thrown out of their dentist’s office? It’s not something many people can claim. However, this is exactly what happened to our guest on the show today! This event inspired Eric to write a book The Paleo Approach to Dental Health in order to share his story about how… Continue reading TPS 115: Eric Stein – The Paleo Approach To Dental Health

RFR 20: Michael Hastie, Real Food Athlete

In Episode 20 of The Real Food Reel, we have the next installment of our ‘Real Food Athlete’ series, introducing you to Michael Hastie, a 27 year old Surf lifesaver from New Zealand, who has been living in Perth for the past four years. Michael has placed top five at the Western Australia state titles… Continue reading RFR 20: Michael Hastie, Real Food Athlete

UC 126: Weekly experiences can become life lessons

What did you learn this week, personally and professionally?  This was the question asked in the Up For A Chat podcast today.  Education Experience and life lessons are a lifetime pursuit, no matter how old we are or how much we think we know on a topic it never surprises, Kim, Carren and Cyndi how… Continue reading UC 126: Weekly experiences can become life lessons

100NO 108: Is This the Experience of a Lifetime?

We are thrilled to finally announce the dates and details of our 2016 Greek Island Longevity Retreat to Ikaria – the place where people forget to die! This 10-day retreat takes places in June 2016 and all details can be found at www.100notout.com or by clicking here.

TWG 198: Getting Merry with the Sisters

In his last solo interview at the Thr1ve Ancestral Symposium, DK rounds up two of the happiest wellness crusaders on the planet! The Merry Maker Sisters and DK have an absolute ball, laughing and discussing important and often challenging topics around health. Get your tissues ready, coz you could be laughing till you cry… Classic… Continue reading TWG 198: Getting Merry with the Sisters

TPS 114: Carl Hammington – New School Personal Training And Whole Of Life Coaching

Today’s guest has always been into health and fitness and had a passion for nature and the outdoors. Carl Hammington has been in the health and fitness industry for 10 years, personal training for 8 of them. Carl has a wealth of experience and knowledge and has been actively involved in corporate health, run health… Continue reading TPS 114: Carl Hammington – New School Personal Training And Whole Of Life Coaching

RFR 19: Dr. Joseph Pizzorno

In Episode 18 of The Real Food Reel we have Dr. Joseph Pizzorno, one of the world’s leading authorities on science-based natural and integrative medicine. A naturopathic physician, educator and researcher, Dr Pizzorno is in Australia this month, to speak at the 3rd BioCeuticals Research Symposium, titled Interrelated Drivers of Health and Disease. According to… Continue reading RFR 19: Dr. Joseph Pizzorno