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TPS 128: Paleo Health Retreats with Jess and Ryan Noll

This week Brett interviews Jess and Ryan from Pichi Richi Health Retreats. Jess and Ryan have escaped the rat race and the daily grind and instead decided to live a more primally inspired life in the beautiful Flinders Ranges in rural South Australia. They share their own personal journey towards Paleo and also what made… Continue reading TPS 128: Paleo Health Retreats with Jess and Ryan Noll

RFR 33 Holistic thoughts for athletes with The Sock Doc, Steve Gangemi

In Episode 33 of The Real Food Reel I speak with The Sock Doc, Steve Gangemi, natural health care doctor, who has a doctorate degree in chiropractic and bachelor degree in nutrition. Steve is also an experienced Ironman triathlete and six-time Kona qualifier. Today on the show Steve and I discuss his health and wellness perspective and how you… Continue reading RFR 33 Holistic thoughts for athletes with The Sock Doc, Steve Gangemi

ITCM 75: Being Present & The Power of Now by Eckhart Tolle

Marcus is 54 pages into The Power of Now (his second attempt at reading the book), whilst LT admits he lasted 10 minutes into the audio version of the book. Tolle’s masterpiece is a worldwide best-selling hit and the guys discuss just how difficult they both find it in today’s world to be present in… Continue reading ITCM 75: Being Present & The Power of Now by Eckhart Tolle

NTM5 : Exploring birth – Part 1

Bridget and Julie delve into our current birth culture, the choices women have available to them and Julie shares the Top 10 questions to ask your care givers to achieve a great birth experience, however that looks for you.

UC 139: Leadership

In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and increase the profits of corporations that may not be in the interest of the health of the people but rather… Continue reading UC 139: Leadership

OMM 10 : Q&A Part II

Natalie and Vikki continue to address some fantastic questions from the OMM community in todays episode. The girls explore OMM practices for helping kids with video game obsessions, how to take the will power affect out of emotional eating, along with highlighting the value of delaying gratification. We also discover how just one mindful breath… Continue reading OMM 10 : Q&A Part II

100NO 121: Gut Health, Fermentation & MasterChef with Dorota Trupp

Dorota Trupp is a wealth of knowledge! A nutritionist and co-founder of the prestigious Trupp Cooking School in Melbourne, Dorota is particularly inspired by gut health following her own personal struggles in her 20s.

TWG 211: Victims of Fashion

Sparked by a remarkable wardrobe malfunction recently in Adelaide that saw a lady hospitalised due to her tight jeans Laurence and Brett talk about the dangers of fashion. Be it tight jeans, high heels, wallets and handbags or even just your phone the boys talk about the health implications of these gadgets and fashion items… Continue reading TWG 211: Victims of Fashion

TPS 127: The evolution of The Paleo Cafe with Jai Hobbs

This week sees the return on Paleo Cafe co-founder Jai Hobbs to That Paleo Show. Jai discusses the evolution of Paleo over  the last year or two and how the perceptions of Paleo from people entering his cafe’s have changed over that time as well as the effect of all the media attention currently centred on the… Continue reading TPS 127: The evolution of The Paleo Cafe with Jai Hobbs

AQJ 27: How good gut health helps kids cope with the world around them!

How can a gut healing diet, natural therapies, and working daily with your kids to encourage optimal learning, help them to cope with the world around them?   In this episode, Leah shares some recent results of their family’s healing journey, the story of their big move out of the city, and their recent transition… Continue reading AQJ 27: How good gut health helps kids cope with the world around them!