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TWG 240: The Happy Life with Lola Berry

This week The Wellness Guys welcome back the inspirational Lola Berry to the show for an epic conversation. Lola talks about the recent controversy  about the launch of her new on-line program (covered in episode 234), how she dealt with the criticism and how she bounced back to her happy life and the launch of her… Continue reading TWG 240: The Happy Life with Lola Berry

TPS 156: The Root Cause with Belinda smith

This week Brett interviews an amazingly passionate and brave mum Belinda Smith about giving up her day job to travel Australia in a bus, with her husband and two kids, to teach Australian school kids how to eat healthily. When Belinda’s husband starting showing signs of post-natal depression they realised that something had to change and… Continue reading TPS 156: The Root Cause with Belinda smith

AQJ 45 : Inflammation and Chronic Illness, Igor Tabrizian

Jo and Fouad interview Dr Igor Tabrizian, author of the book “Inflammation: The disease we all have”. In this fascinating conversation, Dr Tabrizian discusses a wide array of topics that are central to the chronic illnesses we now face in the modern world. From environmental toxins, diet and lifestyle, to the kind of tests you… Continue reading AQJ 45 : Inflammation and Chronic Illness, Igor Tabrizian

MUM 010: Mandy Adno: Fussy Eaters, Baby’s First Foods, Gag Reflexes & More

SHOWNOTES Since this episode was recorded I’ve been so impatient to release it as this episode has something for ALL mums. From .. when and how to introduce first foods, why kids might be fussy with food, what to do about it, clear signs for when to seek help and there are so many fabulous links… Continue reading MUM 010: Mandy Adno: Fussy Eaters, Baby’s First Foods, Gag Reflexes & More

RFR 60 : The health and wellness benefits of infrared with Roseanne Fedrick

In Episode 60 of The Real Food Reel we are joined by Roseanne Fedrick from Sunlighten and we will discuss all things saunas and the health and wellness benefits of infrared. Show Notes: Sunlighten: https://sunlighten.com.au Facebook: Sunlighten Australia

NTM 33 : when it feels like groundhog day

What to do when you feel trapped in a never-ending cycle and you just don’t want to do it anymore!  What is this feeling telling you, how do you get out of it and how do you make the changes you need to feel back in alignment again.

WWR22 : Why I Don’t Own a TV

Tune in this week to discover why Dr Andrea doesn’t own a TV! Did you know that in Australia alone we spend over 9 BILLION hours per year watching TV? Does this mean we’re wasting our lives watching television? Have you ever wondered if this is harmful to our wellbeing or if it’s stopping us… Continue reading WWR22 : Why I Don’t Own a TV

UC 167: Courage and Strength in the face of danger

Courage and Strength in the face of danger: Cyndi begins the podcast talking about her skiing accident in the USA on Christmas Day.  For her it brings Carren to mind in a very unusual way.  Listen in on what will be a very emotional hour where Cyndi Kim and Carren head down a rabbit hole… Continue reading UC 167: Courage and Strength in the face of danger

100NO 149: Love Languages Part 2: When You Muck Up

Damian’s wife Amber enters the fray on this episode with an incredibly poignant note on a recent real-life example of when the 5 Love Languages went horribly wrong. It opens up a powerful can of worms that the guys discuss and explore just what to do when you muck up on the 5 Love Languages.

TWG 239: Real Detox with BJ Hardick

So you think you need to detox eh? This week Brett and Laurence interview born and bred Canadian Chiropractor BJ Hardick about all things detox. Born the son of a Chiropractor BJ thought that he had lived a relatively toxin-free existence. Eating healthy organic food, being careful of the toxins in his environment and getting adjusted… Continue reading TWG 239: Real Detox with BJ Hardick