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RFR 61 : Insulin 101 with Dr Tommy Wood

In Episode 61 of The Real Food Reel we speak with Dr Tommy Wood, qualified medical doctor and physiology expert from the UK. This is a fascinating interview team – Tommy is a real insulin guru and I just know you will learn a lot today. Hit play now. Show Notes: http://drragnar.weebly.com Follow Dr Wood: Facebook: Dr Ragnar Twitter: Dr Ragnar

ITCM 89: Defining What Drives You

Marcus & Laurence are fresh back from The Wellness Breakthrough and a key part of the conversation comes back to what it is that drives us to do what we do; to reach for our dreams; to play a big game. Laurence is very clear on what his TWO drivers are, and you are invited… Continue reading ITCM 89: Defining What Drives You

HSW 000: Introducing The Host Audra Starkey

In this very first episode of The Healthy Shift Worker, the CEO of the Wellness Couch, Marcus Pearce interviews the host, Shift Work Veteran and Accredited Trainer, Audra Starkey. We hear a little about Audra’s story, why she decided to launch the show, and what type of topics are going to be covered throughout this… Continue reading HSW 000: Introducing The Host Audra Starkey

NTM34: Trusting the Journey

This week we talk vulnerability, finding your own voice through your challenges, and paying attention to what your life is teaching you, as explored through Bridget’s news on her own path to growing her family.

WWR 23 : What your hair and nails reveal about your health

What your hair and nails reveal about your health! Hair and nail changes are associated with many different health conditions and can even indicate warning signs of other potential problems. These parts of our body are not just aesthetic but can certainly reflect our general state of health. In this episode Dr Ashleigh and Dr… Continue reading WWR 23 : What your hair and nails reveal about your health

UC 168: Conspiracies

The Up For A Chat girls decide to talk about the top 8 conspiracies in the world today and which have been proven to be truth.  It all starts with the Zica virus and the four conspiracies it already has about it. Where there is smoke there is fire, but what can we believe? The… Continue reading UC 168: Conspiracies

100NO 150: Special Edition 150th Episode

Can you believe it?! 100 Not Out raises the bat for it’s century and a half by reflecting on the wisdom that has been learnt from the guests and insights over the course of nearly 75 hours of ageing well content.   You can also watch this episode on You Tube

TWG 240: The Happy Life with Lola Berry

This week The Wellness Guys welcome back the inspirational Lola Berry to the show for an epic conversation. Lola talks about the recent controversy  about the launch of her new on-line program (covered in episode 234), how she dealt with the criticism and how she bounced back to her happy life and the launch of her… Continue reading TWG 240: The Happy Life with Lola Berry

TPS 156: The Root Cause with Belinda smith

This week Brett interviews an amazingly passionate and brave mum Belinda Smith about giving up her day job to travel Australia in a bus, with her husband and two kids, to teach Australian school kids how to eat healthily. When Belinda’s husband starting showing signs of post-natal depression they realised that something had to change and… Continue reading TPS 156: The Root Cause with Belinda smith

AQJ 45 : Inflammation and Chronic Illness, Igor Tabrizian

Jo and Fouad interview Dr Igor Tabrizian, author of the book “Inflammation: The disease we all have”. In this fascinating conversation, Dr Tabrizian discusses a wide array of topics that are central to the chronic illnesses we now face in the modern world. From environmental toxins, diet and lifestyle, to the kind of tests you… Continue reading AQJ 45 : Inflammation and Chronic Illness, Igor Tabrizian