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ITCM 104: Finding the perfect relationships

Join us in episode 104 when our Champions Mind Couple delve into relationships! What makes them work? How do we attract what we desire into our lives? Is there a secret to having the love you deserve? Find out this and more as Karen and Laurence laugh their way into love. Subscribe and rate us… Continue reading ITCM 104: Finding the perfect relationships

BC 21: Dr Terence Heng (General Practitioner/Chiropractor) – Natural or pharmaceutical – when to use what when dealing with neuromusculoskeletal pain?

Dr Terence Heng is a GP and chiropractor practising in the Eastern Suburbs of Melbourne. He is involved in AHPRA panel boards, GP registrar examinations, GP supervisor and medical student teaching. Special interests in musculoskeletal medicine, skin cancer and urgent care medicine. Other portfolio includes surgical assisting in a variety of specialties including orthopaedics and… Continue reading BC 21: Dr Terence Heng (General Practitioner/Chiropractor) – Natural or pharmaceutical – when to use what when dealing with neuromusculoskeletal pain?

SHY 17: Cinzia Cozzolino (aka Nutrition Darling) – The smoothie goddess with a real food philosophy

Meet Cinzia Cozzolino, aka Nutrition Darling – a qualified nutritionist and healthy food entrepreneur. Growing up in an Italian family, she has real food and home-style cooking etched into her DNA. But after living the rock n’ roll lifestyle for many years, Cinzia had an awakening when it came to her health. She did a… Continue reading SHY 17: Cinzia Cozzolino (aka Nutrition Darling) – The smoothie goddess with a real food philosophy

HSW 17: Healthy Vending Machines in the Workplace with Daniella Stalling.

Vending machines can often be a shift worker’s “saving grace” when it comes to finding something to eat whilst on shift, however they are also synonymous for containing highly processed, pre-packaged foods loaded with heaps of hidden sugars and trans-fats, along with having next to no nutritional value. So when Audra witnessed the installation of… Continue reading HSW 17: Healthy Vending Machines in the Workplace with Daniella Stalling.

NTM 63: Creating Space When You Have None

What is spaciousness? In a busy life, how do we have a sense of connection, alignment and inspiration…not to mention calm…amid the busyness of life and motherhood? In this weeks episode, Bridget and Julie openly discuss how they create spaciousness and what that looks like

UC 196: Permaculture with Morag Gamble

Morag is a woman who lives a very different life, 80% of the food she and her family eat she produces, she home schools her children and she thinks about her foot print on the planet and how to teach people to respect not only their planet but the resources that enables all to live… Continue reading UC 196: Permaculture with Morag Gamble

100NO 179: Mitch Albom, Tuesdays With Morrie & More

Without doubt one of the most favourite interviews we have ever done. Mitch Albom has written six books, sold over 35 million copies in 39 languages, had four of those books adapted into movies and shows no sign of “retiring” anytime soon with the release of The Magic Strings Of Frankie Presto. His most famous… Continue reading 100NO 179: Mitch Albom, Tuesdays With Morrie & More

TWG 269: The failure of expectations

The is an alarming amount of suicide occurring worldwide at the moment with social media buzzing about #22pushupsaday and #itsokaytotalk in support of people in trouble. Even though DK and LT are not experts in resolving conflict nor are they mental health experts – they delve deep into what perhaps are the issues that drive… Continue reading TWG 269: The failure of expectations

MUM 039: Maha Al Musa : Honouring Mothers In Birth

This is a topic dear to my heart. Hnourign the mother’s wisdom and the mother herself in birth. Our guest this week , as you will hear is more than qualified to speak about this topic. Enjoy the episode!! X Kaz Maha Al Musa’s Bio Maha Al Musa is a leading light in the birth… Continue reading MUM 039: Maha Al Musa : Honouring Mothers In Birth

TPS 184: Nourish Body Life Soul

This week Brett interviews the amazing Stacey Kirsch from Adelaide Paleo and Nourish, Body, Life, Soul. Stacey has an amazing personal journey of struggle and transformation that you won’t be able to help but be inspired by including losing an amazing 64kg! Which is actually more than she weighs now. Not only did Stacey lose weight,… Continue reading TPS 184: Nourish Body Life Soul