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100NO 211: What’s in your kombucha & coconut water?

If you look on the ingredients list of some kombucha labels you’ll be greeted with an ingredients list including artificial sweeteners and flavours used in this traditional gut-healing drink. Is Kombucha the new soft-drink? And what does it mean for so many of the wellness products on the shelf today? Buyer beware in this episode of… Continue reading 100NO 211: What’s in your kombucha & coconut water?

TPS 216: Sugar addiction with Dietitian Cassie

This week Brett interviews Dietitian Cassie about amongst other things sugar addiction. Cassie is not your average dietitian and she has a great chat with Brett about why that is the case and what can be done to help other dietitians and the general public get up to speed when it comes to things like… Continue reading TPS 216: Sugar addiction with Dietitian Cassie

MUM 071: Nurturing Us Midwives Karen & Agnele – Epigenetics and Pregnancy

It was super exciting to talk about a topic I am passionate about and also to bring a first to Mum’s The Word, me interviewing 2 people at once! Enjoy the wisdom from Karen and Agnele. x Kaz Agnele and Karen Bio We are two midwives and two mothers and jointly co-founded Nurturing Us. Together… Continue reading MUM 071: Nurturing Us Midwives Karen & Agnele – Epigenetics and Pregnancy

RFR 115: Interpreting Bioscreen stool testing with Kirsty Wirth from Kultured Wellness

in Episode 115 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss the importance of stool testing. Kirsty and Steph use Steph’s Bioscreen results as a case study, so you also get a window into the gut health of TNN! Show Notes: Find out more about Bioscreen Medical… Continue reading RFR 115: Interpreting Bioscreen stool testing with Kirsty Wirth from Kultured Wellness

WAY 27: Happy 1st Birthday Wendy’s Way

Welcome to this special episode of Wendy’s Way to celebrate my podcast turning 1. In this episode I share my thoughts on the journey having this podcast has taken me on in the last year.  I say thank you to all those who have helped me along the way to create this podcast and share… Continue reading WAY 27: Happy 1st Birthday Wendy’s Way

TNN #19 Winter Wellness

Very timely episode as we head into the cooler months here in Australia! This episode was brought to you by special request, so thankyou so much for your emails. Mel tackles antibiotics first up on this episode, shedding some light on the industry, immunity and the impact antibiotics has on this. Herbal medicine is all about… Continue reading TNN #19 Winter Wellness

SHY 48: Chara Caruthers – Yoga For Everybody

If you’re a fan of this podcast, or if you’ve done my Shiny Healthy You 12 week program, then you will probably already know and love yoga teacher and yoga therapist Chara Caruthers. She appeared on Episode 21, where we talked about all things Ayurveda. But in this episode I’ve got her back in to… Continue reading SHY 48: Chara Caruthers – Yoga For Everybody

NTM 94: Dealing with a bad attitude in our kids

…”And I just thought, argh!  I get it now, I can see how my kid’s an asshole…” reveals Bridget in this week’s podcast and we take it from there!   What to do with ourselves and our kids when they’re displaying angry, aggressive or disrespectful behaviour. Nourishing The Mother – www.nourishingthemother.com.au Suburban Sandcastles www.suburbansandcastles.com The Pleasure… Continue reading NTM 94: Dealing with a bad attitude in our kids

UC 227: Questions answered for our Listeners.

The Up for A Chatters have been promising to answer questions from their listeners and finally they got down to it.  It’s amazing what a question brings up, it’s not as simple as a straight answer as their are many things to consider.  Carren, Kim and Cyndi talk about organic makeup, fertility, Paleo, Primal, Western… Continue reading UC 227: Questions answered for our Listeners.

TWG 300: The Truth About The Wellness Guys

This week The Wellness Guys turns 300! That’s 300 weeks in a row, without missing a beat, that Damian, Laurence and Brett have produced their amazing #1 wellness podcast. To celebrate the boys decided to have a bit of fun. Laurence found a questionnaire of the top things you should ask a guy before marrying… Continue reading TWG 300: The Truth About The Wellness Guys