The Barefoot Movement Podcast

BFM 9: Improving Movement With Carl Hammington

Episode 9
21, Nov, 2018
}67 Minutes

Show Notes

Building a body that supports you from the ground up requires training healthy movement patterns.

In this episode Paul chats with Carl Hamington, who is  a corrective exercise specialist and FUNctional movement coach. He is the founder of BestMe Radio and co-founder of New Zealand’s integrative gym, HealthFit Collective.

Carl shares with us his own journey with improving movement, as well as exploring his  6 Movement principles, including why training and moving in Barefeet is so important to your overall health and performance.

Find out more about Carl here 

Check out Carl’s Podcast – Best Me Radio

Health fit collective 

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About The Barefoot Movement Podcast

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.

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