Author: Team Tham

SHY 47: Fouad Kassab – Life-Changing Food

Meet Fouad Kassab – a man on a mission to bring us back in touch with real food. Growing up in a war-torn country, Fouad spent his formative years hunkered down in bomb shelters and living on processed food rations provided by international aid. When his health started to suffer, he was put on countless… Continue reading SHY 47: Fouad Kassab – Life-Changing Food

BC 28: Gerry Clum – Rubicon, Chiropractic In Australia

Today’s BACKchat is a BACKchat podcast with a difference… as I am discussing an area of Chiropractic that influences the professions politics and education in Australia. I will preface by releasing a Facebook post I sent to some Australian FB forums : The Rubicon conference is coming to Melbourne on April 8th and 9th, 2017.… Continue reading BC 28: Gerry Clum – Rubicon, Chiropractic In Australia

NTM 93: Embracing the Chaos

Overwhelm is a state of mind, but can become a fairly common story in motherhood. How do we transcend our story to find the magic of childhood that’s right in front of us? In this episode Julie and Bridget speak from personal story around how they themselves move from overwhelm to spaciousness.

WWR 70: Vitamin P: The Healing Power of Pets

This is by far one of our favourite episodes! Do you know why we love our pets so much? Or why they are so beneficial for our health? Did you that your furry best friends really do have powerful healing benefits? Tune in now to hear Dr Andrea get choked up just talking about her… Continue reading WWR 70: Vitamin P: The Healing Power of Pets

RFR 113: The Hungry Brain with Stephan Guyenet

In Episode 113 of The Real Food Reel we are joined by Stephan Guyenet to discuss The Hungry Brain, outsmarting the instinct that make us overeat. Learn what triggers food cravings, and how best to manage those impulses. In a world of information overload, find out why, despite the prevailing desire to be lean, so… Continue reading RFR 113: The Hungry Brain with Stephan Guyenet

TIO 3: Water Fluoridation w Professor Paul Connett

Professor Paul Connett is on the show to kick up some controversy this week and discuss the hot topic of water fluoridation. For years, the public has widely accepted it, but do you really know what this over exposure of fluoride is doing to your body? In this episode, Dr Paul Connett sheds light on… Continue reading TIO 3: Water Fluoridation w Professor Paul Connett

SHY 46: Why Should You Go Gluten Free?

How often have you said to yourself, “I’m doing it – I’m going gluten free… next week.” And then next week never comes. Or worse still, you start eating gluten free, but it TOTALLY SUCKS. Your pasta is replaced by some starchy, white, limp substitute, you’re craving REAL bread… and your motivation to stick to… Continue reading SHY 46: Why Should You Go Gluten Free?

NTM 92: Interview with Dr Karen Jaffe on being an entrepreneurial, gay, single mother of two

In this weeks episode Julie interviews Dr Karen Jaffe of Wellbeing Chiropractic and Mums the Word Podcast on her experience as a gay mother of two.  I’m thrilled to bring this episode to you as we dive vulnerably and deeply into a motherhood experience that ‘breaks all the rules’.  We touch on her experience of… Continue reading NTM 92: Interview with Dr Karen Jaffe on being an entrepreneurial, gay, single mother of two

AQJ 69 : The Big Picture of Gut Health, with Kale Brock

“Where I really find flow and passion in life is in sharing stories. And for the last four or five years, it’s been that story of the gut and the microbiome because I felt there was a big gap between what the research was saying and what the practitioners were doing, and the everyday person…… Continue reading AQJ 69 : The Big Picture of Gut Health, with Kale Brock

ITCM 118: THE LAST LECTURE

Randy Pausch was a science professor at Carnegie Mellon. Despite being diagnosed with terminal pancreatic cancer and with only months to live he went on stage to give one last talk. Could you do it? If you only had a few months left – what would you do with your time? Do you have a… Continue reading ITCM 118: THE LAST LECTURE