AQJ 77: Holistic Dentistry

In today’s podcast, we interview holistic dentists Louis and Susan Chan. Based in Sydney, Louis and Susan differ from mainstream dentists by looking at the body as a whole, the relationship between the mouth and the microbiome, physical issues that lead to developmental delays, and by integrating their practice with other health practioners such as… Continue reading AQJ 77: Holistic Dentistry

TIO 11: The emotional connection to health and illness w Sarah Hopkins

Can your emotions influence your health expression? Tune into this weeks episode of The Inspired Optimist Podcast with special guest Sarah Hopkins! Understand how your mindset can physiologically influence your body Learn how to identify yourself if you are falling into the overwhelm trap Learn how sleep could benefit stress and how to get quality… Continue reading TIO 11: The emotional connection to health and illness w Sarah Hopkins

RFR 135: Eating Ourselves Sick with Louise Stephen

In Episode 135 of The Real Food Reel we are joined by Louise Stephen to discuss how Big Food got us hooked on sugar, wheat and oil and how as a society we really are eating ourselves sick. Show Notes: Eating Ourselves Sick by Louise Stephens: https://www.panmacmillan.com.au/9781743549889/ How Big Food got us hooked on sugar,… Continue reading RFR 135: Eating Ourselves Sick with Louise Stephen

WWR 85: Reflux, Heartburn & GERD

Have you suffered from heartburn or reflux? If you have you know that it can be frustrating and even debilitating so we’ve devoted an entire episode just to this! On this episode of Wellness Women Radio we’re exploring all the causes of reflux or Gastroesophageal Reflux Disease (GERD) and it may not be what you… Continue reading WWR 85: Reflux, Heartburn & GERD

NTM 114: Do we want to raise a feminist son?

In this week’s episode, Julie and Bridget explore the concept of instilling feminist values in our sons, what it means to be a feminist man, and how do we support our sons through the surges of the masculine, without dishonouring the feminine? In a ‘fight for equality’ culture, we discuss what it looks like to… Continue reading NTM 114: Do we want to raise a feminist son?

BMR 9: Your Best Skin – with Nadine Artemis

Do you want flawless skin? Did you know that your skin literally feeds on what its exposed to and that most popular skincare regimes are really damaging to your skin and system despite what we are told? In this episode I talk with beauty philosopher, aromacologist, author, speaker, TV personality and creator of Living Libations… Continue reading BMR 9: Your Best Skin – with Nadine Artemis

PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

In today’s episode, I am rapt to be joined by the gorgeous Helen King from Nourished For Health in Perth.  I met Helen in the super cool Facebook Group Paleo in Perth, if you haven’t checked it out yet, definitely do – if you are in WA that is!!  Helen and I have met a… Continue reading PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

RFR 134: Nutrition on Trial with Professor Tim Noakes

In Episode 134 you will learn all about the Banting for Babies trial, otherwise known as the nutritional trial of the century. Learn all about Tim’s journey, how you can put Type 2 Diabetes in remission and what Tim is up to next, in his so-called retirement. Show Notes: Nutrition on Trial: https://www.goodreads.com/book/show/35942484-nutrition-on-trial The Banting… Continue reading RFR 134: Nutrition on Trial with Professor Tim Noakes

NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

In this week’s episode, we chat with best-selling author and award-winning Chiropractor Dr Jennifer Barham-Floreani on the philosophy and science of chiropractic, intentional parenting, instilling values of health and wellness in our families, and motherhood and relationships as a portal to consciousness. Connect with Dr Jen: http://welladjusted.co/ Books and resources mentioned: Well Adjusted Babies by… Continue reading NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

UC 246: The Wisdom of Age with Sandy Morrison

Sandy Morrison a woman in her 60’s and mother inlaw to Kim joins the Up For A Chat girls for an hour that melted the hearts of all listening. Sandy’s wisdom has all the girls silenced and listening intently to her graciousness and words of wisdom. Her voice creates a peace and quiet that has… Continue reading UC 246: The Wisdom of Age with Sandy Morrison