In today’s episode, Dr M shares the 4th instalment of a 4 part series (well actually it will be a 5 part series) of her Breaking bad.. Pain Cycles and Stress habits. In this episode Dr M dives into how to reduce your chemical and emotional stressors so you can increase your vitality and avoid… Continue reading BQS 53: Breaking Bad – Pain Cycles and Stress Habits part 4
In Today’s episode, Dr M shares the 2nd instalment of a 4 part series of her breaking bad.. pain cycles and stress habits. In this second episode, Dr M dives deeper into why pain happens, why history seems to repeat itself and how our stress habits can play a role in how inflamed our body… Continue reading BQS 51: Breaking Bad…Pain Cycles and Stress Habits Part 2
In this episode, we explore gut health from three completely different perspectives to provide an in-depth coverage of the subject. We cover many subjects from neuroscience, microbiome, leaky gut, nutrition, movement, interaction with animals and the environment all the way to stress and having good relationships! The three guests are: Carl talks with nutritionist/naturopath Helen… Continue reading BMR 18: Gut Health Supersode with Helen Padarin, Kale Brock and Dr Diego Bohorquez
In this weeks episode Dr M shares Live from the 2018 Wellness Summit… During the summit Dr M invited the attendees of the summit to a retirement party for the Baymax story she has told for the last couple of years. In todays episode she explains why we need to update our stories to match… Continue reading BQS 47: The retirement of Baymax
In this episode we explore the profound nature of the patterns that get laid down in early childhood and how often we continue to run into those in our relationships. We look at perception, triggers and growth THROUGH your relationship. Relationships are not about happiness and peace, but are a vehicle for growth…we just don’t… Continue reading NTM 163: When you choose a partner like your parents
Peta Kelly’s most favourite title is HUMAN AF. She is a conscious entrepreneur, author, speaker and philanthropist. She was recently featured in Forbes Magazine and was just ranked by Inc Magazine in the Top 10 Female Entrepreneurs changing the world. She’s is an unbridled soul and barefoot bandit on a mission to unleash the jeaniius… Continue reading RSB 37: Peta Kelly – Barefoot Badass Home Birth
No matter where you find your sexual relationship, there are times when it’s on fire and times when its…well…absent. In this episode we get raw and honest about our own intimate experiences of ebbs and flows in our sexual journey and hope to awaken some lightbulbs for you also. It’s so easy to look outside… Continue reading NTM 162: When sex just isn’t happening
Today we are talking all about inflammation. Many children on the spectrum experience chronic stress caused by everyday stressors such as transitions, social situations, a diet high in processed foods and poor quality sleep. And this constant stress day after day can cause inflammation in their little bodies. Eliminating inflammation from the body requires a… Continue reading HBH 14: Inflammation & Autism – A Holistic Approach with Dr Madiha Saeed
Today, with great pleasure, we interview Dr Anita Johnston, Ph.D., Author of Eating in the Light of the Moon – a book that has been hugely impactful for both Bridget and Julie on their journey of awakening the feminine, understanding our soul hunger and bringing compassion to our womanly body. Dr Anita Johnston is an… Continue reading NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D
In response to a listeners question, we open up the discussion between us on anxiety in ourselves and our children, its manifestations in our lives and relationships, and what we’ve learned and discovered along the way to balance our perceptions and honour the path it calls us towards. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban… Continue reading NTM 160: Dealing with Anxiety