Up For A Chat

Like what you heard?

Share this episode with your family and friends.

UC 295: Less Carb Higher Fat & Fasting for Fat Loss, Hormone Control and Gut Health with The Natural Nutritionist Steph Lowe

Episode 295
14, Aug, 2018
}64 Minutes

Show Notes

Steph Lowe is a Sports Nutritionist, triathlete, founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of The Real Food Athlete.

With a passion for spreading a positive message about real food and the incredible affect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives. Steph’s extensive nutritional experience spans from elite athletes, to schools, and corporations, where she has worked with the likes of Grill’d (burger chain) to develop new menu items, and educated workplaces about real food for productivity and performance at work.

Share This Episode

Share this episode with your family and friends.

About Up For A Chat

What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.

Up For A Chat Hosts

Recent Up For A Chat Episodes