The Healthy Shift Worker

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HSW 79: Workplace Wellness with Audra

Episode 79
25, Apr, 2019
}16 Minutes

Show Notes

I’m going completely solo this week as it’s been a pretty busy few weeks at HSW HQ – with lots of travelling and speaking engagements.  As a result, I thought I’d share a little about my Healthy Shift Worker Workplace Wellness Seminars, including why I run them, and how they’re becoming increasingly popular within shift working organisations around Australia.

For more information on these seminars, or to book an event, contact [email protected]

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About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

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