The Barefoot Movement Podcast
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BFM 9: Improving Movement With Carl Hammington
21, Nov, 2018
Building a body that supports you from the ground up requires training healthy movement patterns.
In this episode Paul chats with Carl Hamington, who is a corrective exercise specialist and FUNctional movement coach. He is the founder of BestMe Radio and co-founder of New Zealand’s integrative gym, HealthFit Collective.
Carl shares with us his own journey with improving movement, as well as exploring his 6 Movement principles, including why training and moving in Barefeet is so important to your overall health and performance.
Check out Carl's Podcast - Best Me Radio
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.