Wellness Women Radio

WWR 169: The Health Benefits of Chocolate

Episode 169
10, Apr, 2020
}38 Minutes

Show Notes

Don’t you think we are due for a big dose of good news? Yes! We think so too. On this episode of Wellness Women Radio we’re diving into all the health benefits of chocolate. Did you know that chocolate is one of the richest sources of iron? It also contains magnesium, copper, manganese, calcium, flavonoids, antioxidants and polyphenols. Not all chocolate is created equal though! Tune into this episode of Wellness Women Radio and find out more…as well as how much is okay and what other effects you can expect.
 

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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