Wellness Women Radio

WWR 116: Adjusting to Motherhood

Episode 116
17, Jul, 2018
}32 Minutes

Show Notes

Being a new mother should be the most exciting and rewarding time of your life right? But what if this transition isn’t as seamless as everyone seems to make it out to be? Is there a blurry line between post-natal depression and taking time to reconcile this new life and new role? On this episode of Wellness Women Radio Dr Ashleigh walks us through her adjustment period into being Ollie’s Mum: the good, the bad and sometimes extremely difficult days.
Did you know that 80% of women experience post baby blues? A lot of this can be because of the huge hormonal shifts that happen post birth (our period whisperer will explain!) but is it also because of the sudden, and dramatic change in identity of the mother?

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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