Show Notes

What is the link between chronic inflammation and insulin resistance and vice versa? Hot onto your hats for this one! Did you know that inflammatory mediators promote the progression of insulin resistance and inflammation may be one of the biggest drivers of metabolic syndrome and obesity BUT glucose and other dietary triggers are pro-inflammatory: what a vicious cycle! Tune in to find out how this impacts hormonal balance and what the best steps are to decrease inflammation and insulin resistance.

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