Show Notes

Have you seen the new documentary The Game Changers? This film is creating a huge stir in health circles and the media. The documentary pushes a vegan lifestyle as the optimal human diet for health and performance. The Wellness Women absolutely agree with much of the film and support plant-based diets but it’s important to understand some of the studies and possible misleading information that has been presented as facts. Dr Ashleigh and Dr Andrea also debunk some myths around plant-based vs omnivorous diets!

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