TWIW 79: Bouncing back from Rock Bottom

Episode 79
21, Sep, 2020
}4 Minutes

Show Notes

This Week In Wellness I have officially launched pre-sales of my new book Rock Bottom.

Whether you feel like you are at Rock Bottom, on your way there or on your way back this book has some timeless, practical advice to help you smooth out the journey.

Bouncing back from Rock Bottom need not always be a complex recovery process that requires a degree in psychiatry to understand. Sometimes you just need real, simple actionable advice that you can understand and follow step by step to find peace, healing and confidence.

http://drbretthill.com/shop/books/rock-bottom-paperback/

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.